Chai spiced porridge with stewed apples and tahini

Food

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This recipe is a staple winter breakfast that offers a perfect combination of healthy carbohydrates (from the oats and apples), good fats (from the tahini and yoghurt) and protein (from the flaxseed and yoghurt) as well as a good dose of fibre and omega 3. It is filling, satiating and tastes SO good.

Use the porridge recipe as a base and experiment with toppings. The flavour combinations are quite literally endless!

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Pear, Vanilla and Cinnamon Porridge with Nut Crumble

Food

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Porridge is hearty, warming, satisfying and nutritious. It’s the perfect winter breakfast option that can be adapted to suit your tastes and altered to meet any dietary requirement.

We have adapted Teresa Cutter’s recipe for apple and cinnamon porridge by swapping the apple for pear and making a few other small changes to create a mind-blowingly¬†delicious bowl of porridge that can easily¬†become a part of your morning repertoire.