Chai spiced porridge with stewed apples and tahini

Food

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This recipe is a staple winter breakfast that offers a perfect combination of healthy carbohydrates (from the oats and apples), good fats (from the tahini and yoghurt) and protein (from the flaxseed and yoghurt) as well as a good dose of fibre and omega 3. It is filling, satiating and tastes SO good.

Use the porridge recipe as a base and experiment with toppings. The flavour combinations are quite literally endless!

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